ALIGNED

(1:1 Menthorship)

SOMETHING NEEDS TO CHANGE

- For the woman who wants to feel safe, clear, and at home in her body again. 

 

If you’re honest with yourself, it’s not that your life looks bad on the outside. It’s that inside, something feels off.

When your body feels tight, alert, or disconnected.
And clarity feels harder than it should.

You overthink decisions, even when you “know better”.

You feel like there’s no space left inside

Rest doesn’t actually feel restful

You’re craving clarity that comes from inside, not from effort.

You don’t need more information.
You need to come home to yourself.

 

This is your time to reclaim your inner power

a space to shift, expand, and embody the flow and harmony already within you.

 
 

What ALIGNED Actually Is:

 

ALIGNED is a six-week immersive journey designed to help you shift from stuck effort to powerful flow.

Over the course of 6 weeks, you’ll experience deep, guided sessions that support your body in releasing tension, unlocking emotional blocks, and restoring a sense of flow.

Through a combination of:
✨ Breathwork – to unlock stored emotions and bring deep awareness to your body &
✨ Somatics – to move energy through your system and reset your nervous system

Each session is uniquely guided by what your body needs in the moment. 

This is a powerful container.
To keep the work deep and personal, I’m opening  8 spaces only, beginning in January, 2026.

You don’t need another New Year's resolution.
You need space to reconnect with your inner power.

 If this resonates, click below:

Next Steps

WHAT TO EXPECT:

 

Each session will guide you deeper into your body’s wisdom, helping you release stored tension and cultivate a profound sense of ease.

Here’s what you can expect:

✨ Inner Clarity & Emotional Release – Unblock stagnant energy, process emotions, and access a renewed sense of connection to yourself.

✨ Personalized Guidance – Each session is tailored to your needs, offering tools to support your emotional and physical well-being.

✨ Deep Nervous System Regulation – You’ll shift from stress or overwhelm into a state of flow and presence.

✨ Integration & Support – A final check-in session to celebrate your journey, reflect on insights, and integrate the shifts into daily life.

IS THIS RIGHT FOR YOU?

 

🌀 You feel like you're caught in a loop, whether in your career, relationships, or sense of self.
🌀 You’ve been overanalysing, but clarity still feels out of reach.
🌀 Your body feels tight, heavy, or disconnected, especially when thinking about certain areas of your life.
🌀 You’re willing to look inward, explore your inner world, and do the deep work needed for transformation.

If any of this resonates, your body might be holding the answers you’ve been searching for. You are ready for this. 

Next Steps

 "The body is the door, the body is the temple, the body is the sacred place. When you deeply listen to the body it will reveal many mysteries to you."

WHAT IT INCLUDES: 

 

✔️ Four 60-minute private sessions – A personalized journey combining breathwork, somatic healing, and multiple integrative modalities to support deep transformation.

✔️ One 20-minute integration session – A space to reflect, celebrate your progress, and receive guidance for ongoing alignment in your daily life.

✔️ Tailored tools & practices – Receive embodiment techniques designed specifically for you to integrate into your routine for lasting change.

✔️ WhatsApp support between sessions – Because real life happens between calls. You’ll have 6 weeks of access to support when things come up.

➕ Bonus: Access to The Alchemy Room
A private library with 20+ somatic tools you can return to whenever you need grounding, regulation, or reconnection.

Investment: AUD $1200

* This is an intimate container with only 8 spaces. Applications are reviewed with care and intention.

* All sessions are held online 

Apply Here

⭐️ 5 STARS GOOGLE REVIEWS ⭐️

MEET LAILLA.

Lailla Sena is a somatic teacher, breathwork facilitator, and embodiment mentor with over 20 years of experience in movement and holistic healing. She guides people back into their bodies using somatic tools, shamanic breathwork, and intuitive movement, helping them release stress, regulate their emotions, and reconnect with their inner wisdom.

Her work is deeply rooted in the belief that your body holds the key to healing and transformation—all you need to do is to create space to connect with the body and receive it's wisdom. 

Apply to work together

You Deserve To Have A Space Dedicated to Honouring Yourself and Your Internal Alignment

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