ALIGNED

(6 Weeks Immersion)

SOMETHING NEEDS TO CHANGE,

you’ve spent enough time feeling disconnected and stuck in your head. It’s time to reclaim the deep, grounded confidence that comes from living fully in your body.

 

This is your time to reclaim your inner power

a space to shift, expand, and embody the grounded clarity that is already within you.

 
 

What ALIGNED Actually Is:

 

ALIGNED is a private six-week journey designed to move you from pushing and overthinking into embodied clarity and powerful flow.

Over the course of 6 weeks, you’ll experience deep, guided sessions that support your body in releasing tension, unlocking emotional blocks, and restoring a sense of flow. 

Each session is led by what your system needs in that moment, using:
✨ Breathwork – to unlock stored emotions and bring deep awareness to your body &
✨ Somatics – to move energy through your system and reset your nervous system

This is a potent 1:1 space.
To keep the work deep and personal, I’m opening only 8 spaces, beginning in January 2026.

You don’t need another New Year’s resolution. You need space to reconnect with your inner power and feel at home in your body again

If this is landing, trust that and click below:

Next Steps

WHAT TO EXPECT:

 

Each session will guide you deeper into your body’s wisdom, helping you release stored tension and cultivate a profound sense of ease. 

Here’s what you can expect:

✨ Inner Clarity & Emotional Release – Unblock stagnant energy, process emotions, and reconnect with yourself from the inside out.

✨ Personalized Guidance – Each session is tailored to your needs, offering tools to support your emotional and physical well-being.

✨ Deep Nervous System Regulation – You’ll shift from stress or overwhelm into a state of flow and presence.

✨ Integration & Support – A final check-in session to celebrate your journey, reflect on insights, and integrate the shifts into daily life.

IS THIS RIGHT FOR YOU?

 

🌀 You feel like you're caught in an internal loop, whether in your career, relationships, or sense of self.
🌀 You understand why things are the way they are, yet nothing truly shifts. Insight without relief has become exhausting.
🌀 You sense that your next breakthrough won’t come from more thinking, fixing, or pushing… but from listening more deeply.
🌀 You’re ready to meet yourself honestly, with curiosity, courage, and a willingness to let your body lead the way.

If this feels familiar, it’s because your body has been speaking for a while now.
It holds the clarity, the release, and the direction you’ve been seeking.


You’re ready to remember it.

Next Steps

 "The body is the door, the body is the temple, the body is the sacred place. When you deeply listen to the body it will reveal many mysteries to you."

WHAT IT INCLUDES: 

 

✔️ Four 60-minute private sessions – A personalized journey combining breathwork, somatic healing, and multiple integrative modalities to support deep transformation.

✔️ One 20-minute integration session – A space to reflect, celebrate your progress, and receive guidance for ongoing alignment in your daily life.

✔️ Tailored tools & practices – Receive embodiment techniques designed specifically for you to integrate into your routine for lasting change.

✔️ WhatsApp support between sessions – Because real life happens between calls. You’ll have 6 weeks of access to support when things come up.

➕ Bonus: Access to The Alchemy Room
A private library with 20+ somatic tools you can return to whenever you need grounding, regulation, or reconnection.

Investment: AUD $1200

* This is an intimate container with only 8 spaces. Applications are reviewed with care and intention.

* All sessions are held online 

Apply Here

⭐️ 5 STARS GOOGLE REVIEWS ⭐️

MEET LAILLA.

Lailla Sena is a somatic teacher, breathwork facilitator, and embodiment mentor with over 20 years of experience in movement and holistic healing. She guides people back into their bodies using somatic tools, shamanic breathwork, and intuitive movement, helping them release stress, regulate their emotions, and reconnect with their inner wisdom.

Her work is deeply rooted in the belief that your body holds the key to healing and transformation—all you need to do is to create space to connect with the body and receive it's wisdom. 

Apply to work together

You Deserve To Have A Space Dedicated to Honouring Yourself and Your Internal Alignment

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