About this Series
Somewhere along the way we forgot, parts of ourselves...
In this course, I invite you to join me on a journey of remembering and reconnecting.
So many of us have experienced what is like to be numb and completely ignore the signs our bodies have been giving us.
What would it be like if we could truly listen to the wisdom within?
This series is your invitation to reconnect. Not a magic pill that will mask all your problems, but this is instead a container in which we can dedicate our time to deeply listen and give space to all parts of ourselves to be heard.
Together we will dive into the mysteries of our bodies using embodiment tools guided by the 4 elements (Earth, Water, Fire, and Air). You will leave each session feeling more aligned with yourself, more connected with your body, and being able to truly acknowledge the power it holds.
Week 1 - Earth
Creating a container
Week 2 - Water
Fluidity & Flow
Week 3 - Fire
Week 4 - Air
Truth & Voices
What is included:
4x 1.5h Zoom online meetings (Thursdays - 7pm Sydney - Midnight in LA - 8am in London) Jan 13th, 20th, 27th & Feb 3rd.
Watch it live or receive the recordings, so you can still be part of it if you can not make it to class.
An online community, so you can share this journey with other like-minded people.
Q&A and sharing circles, so you can have all your questions answered and feel heard.