Fri, 13 Sept|
Qi Health & Yoga
Beyond the Body - Freshwater
A breathwork journey
Time & Location
13 Sept 2019, 7:15 pm – 9:15 pm
Qi Health & Yoga, 2 Moore Rd, Freshwater NSW 2096, Australia
About the Event
Breathwork is a profound, powerful and yet simple technique where we use nothing more than our breath to access areas of our subconscious that are otherwise out of reach. In this areas lies the trapped energy of unprocessed experiences, traumatic events and unresolved situations which influence our behaviour and create patterns of thinking and acting which often limits us of expressing our full potential.
In the Breathwork journey we will combine different techniques such as meditation, movement and guided processes to enhance the effectiveness of the session.
Some of the benefits experienced with breathwork are:
- Deep state of relaxation
- Calm and clear mind
- Profound feeling of connection
- Increase of energy levels
- Helps to understand the source of dis-ease and supports the reselase of physical symptoms
- Unravels relationship issues
- Accesses expanded states of consciousness
- Increase flow and joy in life
- And much more...
Breathwork can also be a transformative experience which will impact different areas of your life.
Join Lailla in this unique experience!
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