Yoga and Breathwork Retreat
October 30th to November 1st
About the Retreat
After the chaos...
After the chaos comes an opportunity to step into who we want to be.
After spending several weeks (or even months) in self-isolation having to physically distance and stay inside, here is the opportunity to shed the layers and release old ways of being. On the other side of this, we will Rise together.
An opportunity to be reborn, to create the life we want from a conscious space. We make the choices of who we are and how we show up in the world. This time away has been designed for you to open yourself to the possibility of a new journey, constructing yourself supported by nourishing habits that align with the path you truly desire.
With over 20 years of experience combined in the field, Julio and Lailla will be sharing their favorite tools and practices to optimize your quality of life and health. Daily movement practices, healthy delicious meals, meditation, breathwork, time in nature and many other tools will provide an experience of relaxation, connection, and peace within.
Join Julio Zavagli and Lailla Sena in this unique experience.
Yoga & Meditation
Enjoy daily yoga and meditation practices to nurture your body and soul. We will have a mix of Hatha and Yin practices designed to strengthen and stretch the body. No previous experience is required.
Pranayama & Breathwork
Learn how to use Yogic breathwork practices (Pranayama), and how to incorporate that in your daily life.
You will also get to experience a shamanic breathwork session.
Ayurveda & Nourishing Foods
Nourish your body with highly nutritious meals and learn the key points about one of the world's oldest holistic healing systems: Ayurveda.
Swami's Retreat - NSW
Situated on 60 acres of tranquil bushland and only 55 minutes from the center of Sydney, Swamis Yoga Retreat is a haven of peace. The comfortable guest rooms will ensure you a relaxing time. And the Swami's team will also treat you to delicious vegetarian fresh meals for a healthy lifestyle.
Facilities include a large yoga room, where we will be holding most of our classes, a pool, spa, sauna, gym, and tennis/basketball court.
What is included:
- 2 nights accommodation
- All (nourishing vegetarian) meals: breakfast, lunch, and dinner
- Daily Yoga practices
- Daily Meditation sessions
- Breathwork sessions
- Free time to enjoy the facilities
Limit spots available RSVP to secure your ticket here. You deserve it!
Early Bird Shared room - AU$ 695.00*
Early Bird Private room - AU$ 895.00*
Secure your spot (deposit) Shared room - AU$ 245.00*
Secure your spot (deposit) Private room - AU$ 345.00*
*Prices are per person.
*Shared rooms are shared by 2 people of the same sex (unless requested otherwise).
Our retreat accommodation consists of a spacious and bright cabin-style room, with en-suite bathroom and cosy bedding. You can request to have 2 beds or 1 large bed. Located by the pool, the guest rooms will ensure you a beautiful and calm sleep. Use of retreat facilities (sauna, spa, pool, gym & tennis court) is included for our guest.
About the facilitators:
Lailla Sena & Julio Zavagli
Julio and Lailla found on each other the perfect match to work together. Julio brings the knowledge from the Yogic traditions and translates it into his beautiful well put together Hatha yoga classes. Lailla brings the wisdom from ancient traditions from the native americas, with tools such breathwork and integrative healing modalities which infuses all her work. Their love for yoga and their commitment to living a happy health life are inspiring.