Retreat in Yass River - NSW
July 14th to 17th
"Silence isn't empty, it is full of answers"
About the Retreat
An unique experience
Julio and I have been nurturing the desire to bring to you an experience of true connection with the innate wisdom that resides inside.
In this space, we will be using Silence as an important key aspect of our journey. When we pause our words we have an opportunity to feel and perceive things that may not have been so obvious before. This retreat is a safe space to explore the depths of ourselves. An unconventional yet extremely powerful invitation to remember and reconnect with our divine innate wisdom.
What is included:
Yoga & Movement
Enjoy daily yoga and movement practices to nurture your body and soul. We will have a mix of Hatha and Yin practices, filled with intentionality to strengthen our connection with the source, as well as free movement exploration specifically designed to support our journey in the depths of silence.
Nourishing Foods
Nourish your body with an exquisite wholefoods menu, prepared by the renowned chef: Angie Cowen.
All the food you will be enjoying will be carefully crafted from the finest organic ingredients some of which will be grown on the property.
This will be an extremely pleasurable experience for our taste buds, especially as we are able to savor these delicious meals with our full presence.
Pranayama & Meditation
We will incorporate Yogic breathwork practices (Pranayama) daily to boost our experience as well as deep meditative practices that will support you to get a greater sense of clarity, deepening your intuitive abilities.
Silence
Silence holds such a unique power to bring us back to the center.
In this Retreat, Silence will be an important piece of the puzzle, being used with the intention to deeply drop in and connect with our innate wisdom.
“I loved my yoga retreat with Julio and Lailla. They put so much care and attention into every detail. I felt very well looked after the whole time. I left the retreat feeling calm and refreshed, and with many tools, to integrate into my day-to-day life to improve my wellbeing.”
- Liz Davis
The location
Heartspace Retreat is a boutique, eco-luxe yoga retreat center nestled amongst the rolling hills of the beautiful Yass Valley in NSW. Get a little taste of this enchanting retreat center from the video below:
What is included:
- 4 days & 3 nights accommodation
- All (nourishing gluten-free) meals: breakfast, lunch, and dinner
- Daily Yoga practices
- Daily Meditation sessions
- Daily Pranayama
- Guidance and support during the silence journey
Limit spots are available RSVP to secure your ticket here. You deserve it!
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Early Bird Shared room - AU$ 1295.00*
Early Bird Single Room - AU$ 1795.00*
Regular Shared room - AU$ 1495.00*
Regular Single Room - AU$ 1995.00*
Secure your spot (deposit) Shared room - AU$ 600.00*
Secure your spot (deposit) Single room - AU$ 800.00*
*Prices are per person.
*Shared rooms are shared by 2 or 3 people of the same sex (unless requested otherwise).
Our wholefood chef:
Angie Cowen
Author of "love life and gluten free" cook book
Angie is a passionate wholefood chef, cookbook author and cooking class expert specializing in gluten-free and dairy-free food.
In all of her work she brings her love and years of experience for preparing food that is delicious, nurturing, and nourishing.
She began experimenting with nourishing food in 2003, she has studied with renowned wholefood expert Jude Blereau, graduating from her four-month intensive Whole and Natural Foods Chef Training Course in 2010.
Angie has also undertaken additional training in Ayurveda, Integrative Nutrition, Yoga Teacher Training and more.
Accomodation
Spacious and beautiful rooms to make you feel peaceful and tranquil. All details have been carefully chosen, to allow you to completely unwind. From the silkiest organic bamboo sheets to the most comfortable mattresses for you to rest upon. 2 and 3 people bedroom shares with King Single beds.
About the facilitators:
Lailla Sena & Julio Zavagli
Julio and Lailla found on each other the perfect match to work together. Julio brings the knowledge from the Yogic traditions and translates it into his beautiful well put together Hatha yoga classes. Lailla brings the wisdom from ancient traditions from the native americas, with tools such breathwork and integrative healing modalities which infuses all her work. Their love for yoga and their commitment to living a happy health life are inspiring.
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"Julio and Lailla Incorporated everything I needed in the Retreat: Connection with Nature, Connection with my mind, body and soul (through Yoga), Relaxation and Fun. And the food was also delicious!"