• Masterclass

• Welcome

• What is

• Layers

• Relevant Elements

• What We Put In Our Bodies

• Movement Practice

• Nature Immersion

• Environment

• Looks Vs Feels

• Wrap Up & Workbook

• Practice 1

• Practice 2

Delayed 6 days

• Entering The Realms Of Emotions

• "Good" & "Bad" Emotions

• Cycles

• Tendencies

• How We Speak To Ourselves

• Relationship With The Body

• Wrap Up & Workbook

• Practice 1

• Practice 2

• Practice 3

Delayed 13 days

• Intro To Boundaries

• Types Of Boundaries

• Too Weak, Too Strong

• The Drama Triangle

• Healthy Boundaries & Relationships

• How To Create Healthy Boundaries

• When A Boundary Is Broken

• Let's Talk About Sex

• Wrap Up & Work Book

• Practice 1

• Practice 2

• Bonus: Practice 3

Delayed 20 days

• Intro

• The "Classic Situation" Explained

• The Fundamental Truth Of Priority

• What To Do In The Classic Situation

• The Illusion

• The Cost Of Sacrifice

• Absolute PLEASURE

• High-Quality Vs Short-Lasting Pleasure & Sex

• Wrap Up & Work Book

• Practice 1: Explained

• Practice 1

• Practice 2

Delayed 27 days

• Intro

• Clearing Old Ways Of Thinking

• Clearing Old Ways Of Being

• The Scarcity Myth

• Expecting "The One"

• Needing To Be Perfect To Deserve Love

• Letting Go Of Past Relationships

• Anything Else?

• Wrap Up & Work Book

• Practice 1: Explained

• Practice 2

• Bonus: Practice 3

Delayed 34 days

• Intro

• The Power Of Letting Go

• Letting Go Of "Hope"

• Entering The Space Of Knowing

• Wrap Up & Work Book

• Practice 1

• Practice 2

• Exploring Our Existential Kink

• 12 Ways to Attract a BAD Relationship

• The Magic of Perspective

• 3 Tips For Anxiety Before Dates

• Where Do I Find My Ideal Partner?

• Coffee Replacement and Essential Oils

• Low Communication, how I attracted my relationship, and when the boundaries are too strong.

• Alcohol and Repeated Loops

• Quick Body Reset (7 minutes)

• Shoulders, hands and chest (12 minutes)

• Closing the Cycle Embodiment Circle (60 minutes)

• Power Flow YOGA - Delicious Arms & Shoulders (35 minutes)

• Yin YOGA - Full chakra journey (40 minutes)